Scott O’Neil ON: Quality Time Over Quantity Time & Why Presence is the Key to Deeper Relationships in Life, Love, and Work

Scott O'Neil sits down with Jay Shetty to talk about positive intent. It’s in assuming a positive intent in all that we do where we can calmly and level-headedly make important decisions, resolve conflicts, and engage in difficult conversations. And when we transition into another phase in our life, we all need to surround ourselves with people who can give us constructive, honest feedback. Scott is the Chief Executive Officer of Harris Blitzer Sports & Entertainment, an organization with the mission of building passionate, high-performing teams that inspire people to enhance the communities where its teams live, work, play and win. With more than 20 years of experience in the NBA, NHL and NFL, O’Neil has earned a reputation as a leader of leaders and is one of the most connected, dynamic and driven executives in the industry today. Get your copy of Think Like a Monk today by clicking this link!https://thinklikeamonkbook.com/ What We Discuss: 00:00 Intro 02:34 Finding you “be where your feet are” moment 06:23 Have the community control their destiny 09:12 Common language: Assume Positive Intent (API) 13:20 When no one is assuming positive intent 19:54 Learning a lot more when you trip and fall 22:47 A formula for your mental health 27:12 We all just need to ask for help if we need it 31:41 Find your true perspective 37:42 Find your own morning routine to start your day 44:38 Try to track your happy thoughts daily 47:15 Seek authentic feedback from people who can help you grow 56:15 Transitions are hard for a lot of people 57:52 Hunt and Kill vs Seek and Grow 01:04:26 Why it’s hard to say NO 01:07:58 Three most important things: health, sadhana, savor 01:13:19 Be present and create meaningful moments with your family 01:15:59 It’s the positive things that you remember 01:18:29 How not to get distracted and stay in the moment 01:21:07 Scott on Final Five Like this show? Please leave us a review here - even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally! Episode Resources: Scott O'Neil | Twitter Scott O'Neil | LinkedIn Be Where Your Feet Are Achieve success in every area of your life with Jay Shetty’s Genius Community. Join over 10,000 members taking their holistic well-being to the next level today, at https://shetty.cc/OnPurposeGenius

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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!