The 4 Types of People You Meet in Life & How to Handle The Way They Treat You

Who in your life challenges you the most? Who sees more potential in you than you do? Today, Jay unpacks the powerful idea that everyone we meet serves a distinct purpose in our lives, acting as mirrors, windows, or doors. Inspired by a concept shared by TikTok creators Kim Peretz and Stale Hope, Jay talks about how different people reflect our flaws, show us glimpses of our potential, and open new pathways to growth. Jay explores the idea that some people mirror back our darkest and most uncomfortable traits, offering us valuable opportunities for self-awareness and growth. He emphasizes the challenge of accepting lessons from those we may not want to listen to, reminding us that the message is often more important than the messenger. He introduces the concept of doors and keys—those who open paths and unlock parts of ourselves in the most perfect way. He discusses the importance of gratitude and recognizing the people who have helped us move forward, even if we may have forgotten them. In this episode, you'll learn: How to accept difficult truths about yourself How to recognize the people who reflect your potential How to stay open to advice even when it’s hard to hear How to appreciate the role others play in your personal journey How to stay curious about what others see in you As you navigate your journey, remember that every person you encounter has something to teach you, whether they act as a mirror, window, door, or key. You're not alone on this path. With Love and Gratitude, Jay Shetty What We Discuss: 00:00 Intro 02:12 The Mirror, Window, and Door of Our Life 03:12 People Mirror Back to Us Our Flaws 11:14 People Are Like Windows, They See More Potential in You 18:07 Some People Open a Door or Path for Us 19:33 Some People Are Keys, They Unlock Parts for UsSee omnystudio.com/listener for privacy information.

Om Podcasten

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!