Ep.191 Mom Caroline on Adjusting Your Expectations as a Military Spouse & Facing Your Own Mental Health Diagnosis as a Mental Health Professional

"I could do it all, but I deserve to not have to." About This Episode: It's Mama Monday! This week, I'm talking with mom Caroline. I loved this whole conversation and I know you will too! Here are just some of the topics we discussed: -Life as a military spouse during deployment -Sensory struggles, feeding disorders, and Autism -Infancy trauma (sick with RSV, traumatic birth) - how does that fit with who a child is? -Facing your own mental health struggles as a mental health professional -W...

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Raising an out-of-the-box kid can feel isolating. You wonder, Am I crazy? What am I doing wrong? The doubt, guilt, and exhaustion are overwhelming—and finding another mom who truly gets it feels impossible. That’s why the On The Hard Days podcast exists. Host Megan Champion knows the struggle firsthand and is on a mission to bring connection and support to moms raising neurodivergent kids. Each week, a brave mom shares her raw, honest story so you can feel seen, heard, and validated. Whether your child has a diagnosis or not, if you feel alone in your motherhood, this podcast is for you. Subscribe now and follow Megan on Instagram @on.the.hard.days for daily encouragement & info about her community resource, Mothers Together —DMs are always open!