Steve Yellin - Silencing Your Mind for Better Golf
Steve Yellin is an author and coach to many leading athletes including PGA TOUR and LPGA professionals. A former tennis player, Steve founded and developed "The Fluid Motion Factor" - a program that teaches about the process in the mind that, when accessed, allows golfers to not only access their best swings, but to make any self-corrections in their swing, without conscious effort. Steve joins Mark Immelman to discuss a concept related to Fluid Motion Factor - the Science of Silence. He begins his explanation of the concept with an anecdote and a quote from Tiger Woods - a quote that basically proves the value of "mental silence." In their discussion around the subject Yellin addresses the following: The Dynamics of Motion and how the quality of silence during the swing determines the outcome of the shot How the Brain produces Motion The CEO of the Brain vs the "Magic Cerebellum" The Two Phases of Learning Mental Wholeness and Making a "Golf Smoothie" The Flow of Intelligence between the Mind and the Body, and Muscle Memory and Motion This podcast is also available as a vodcast on YouTube. Search and subscribe to Mark Immelman.