Helen and Kate Richardson-Walsh

Kate and Helen Richardson-Walsh relive the thrilling moment they won gold as part of the Great Britain field hockey team in a penalty shoot-out in Rio in 2016.

What is it like to win as a team? How do you create cohesion and spirit in a group, and what challenges does being partners off the field present to the whole team when you are on it?

We also look at how attitudes to LBGTQ+ people vary across sports. Why do some sports seem more welcoming and inclusive than others?

Om Podcasten

The stories behind the medals. As the 2024 Paris Olympics and Paralympics approach, comedian Eliza Skinner and athletics commentator Ed Harry interview remarkable athletes about the journeys they took to the Games. Basketball champion Breanna Stewart and shot-putter Raven Saunders explain why they use the platform sport gives them to act as advocates. Swimmer Anastasia Pagonis and rower Brigit Skarstein share how sport helped them rebuild their futures after life-changing events, while John McFall, Markus Rogan and Maarten van der Weijden talk about the lives they have found after leaving competition behind. Multi-sport stars like Oksana Masters and Jana Pittman reveal what it's like to compete at both the summer and winter Games. There's stories of memorable victories, like the moment high jump champion Gianmarco Tamberi chose to share his gold medal, and Shaunae Miller-Uibo putting everything on the line to reach the top step of the podium. Plus, the triumphs nobody predicted, including Molly Seidel's shock marathon bronze, and the day Anna Kiesenhofer rode away from cycling's biggest names to claim gold in Tokyo.