Sizwe Ndlovu

Sizwe Ndlovu became the first black African to win an Olympic rowing gold, as part of the South Africa's lightweight coxless four in 2012. He describes that day as changing the rest of his life.

Sizwe tells us about the challenges of growing up in a township, and how the end of apartheid and the sport of rowing helped him carve out a life he couldn't even have imagined possible as a child.

A remarkable and inspirational story of achievement and perseverance, his victory became a symbol of hope for the post-apartheid South Africa.

Om Podcasten

The stories behind the medals. As the 2024 Paris Olympics and Paralympics approach, comedian Eliza Skinner and athletics commentator Ed Harry interview remarkable athletes about the journeys they took to the Games. Basketball champion Breanna Stewart and shot-putter Raven Saunders explain why they use the platform sport gives them to act as advocates. Swimmer Anastasia Pagonis and rower Brigit Skarstein share how sport helped them rebuild their futures after life-changing events, while John McFall, Markus Rogan and Maarten van der Weijden talk about the lives they have found after leaving competition behind. Multi-sport stars like Oksana Masters and Jana Pittman reveal what it's like to compete at both the summer and winter Games. There's stories of memorable victories, like the moment high jump champion Gianmarco Tamberi chose to share his gold medal, and Shaunae Miller-Uibo putting everything on the line to reach the top step of the podium. Plus, the triumphs nobody predicted, including Molly Seidel's shock marathon bronze, and the day Anna Kiesenhofer rode away from cycling's biggest names to claim gold in Tokyo.