Discovering Depression featuring Alberto (BeawBeaw Gaming)

On today's podcast, I am joined with a very good friend of mine, Alberto (also known as BeawBeaw Gaming). He and I met through a singles night event that I hosted for a Facebook group we both are apart of. Since then, we have gotten closer to each other and have become very good friends together, along with the other participants we met during the event. Through our times spent together, we've learned so much about our shared interests and commonalities, and among one of them is our experiences with depression. Tune in today's episode to hear from the unique perspective of a dear friend who's experienced depression from a young age, how he copes with it today, and how you can discover signs of depression for yourself or for someone you feel may be going through depression.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Om Podcasten

Breaking our limitations means discovering our strengths and our weaknesses. My name is Xai Moore, and my coaching focuses on self-discovery and empowerment. How do we achieve our goals and dreams? By knowing what limits us and what makes us stronger. I have spent the last four years of my life delving into my persona. After facing a financial and mental crisis, I took back my own life and started setting my own rules. I worked on my communication. I worked on my marriage. I worked on my own self-image. All that work has brought me here today. Once Upon a Mental Crisis Podcast highlights the changing elements of my life: what they were, how they affected me, and what I learned from them. Join me through my life journey in hope that I can also show you guidance through yours.