#10 what does it mean to be “rooted in the present moment”

Write yourself a love letter, Learn lessons from a tree, be so rooted in the present moment that nobody can disturb your peace. I love you so much thank you for being you. Smile at a stranger today:)

Om Podcasten

welcomeeee, this is a podcast (digital dairy) about the open causal honesty of one humans life to another. I hope I can show you how brave and beautiful it is to be vulnerable through all that you do and are within this magnificent magical fairy tale of an existence. I also dive into being okay to feel all your feelings. a reminder that all of you is welcome, and I wanna teach you this. they say that once the student is ready to learn, the teacher shall appear, this is not to say that I’m the teacher, but maybe I’m a stepping stone to get in closer to knowing yourself:)