E15:S3 Learning, no no’s in relationships (what I wish I was taught) *gaslighting & narcissism
I wish there was some kind of lesson taught in middle school or high school about how not to get into bad connections with others, although, typically we find people like how we were raised. And so these things on the outside perspective look uncomfortable they are comfortable to us because they feel like home. This is an episode about relearning what is NOT OKAY in relationships. I talk about gaslighting and narcissism and how to see those patterns. You are loved, and you will get through. I hope this can be a step for healing towards more peaceful connections.