E3: S3 shame grows in the unsaid

In this podcast episode, I speak about how shame grows in the unspoken the unsaid, and the unwitnessed. How communication is difficult. How beautiful is it to feel the density of all ranges of emotions. How wonderful it is to take up space and do your own thing without feeling like you’re a repercussion, I love you, and I hope that this podcast episode can spark something within you

Om Podcasten

welcomeeee, this is a podcast (digital dairy) about the open causal honesty of one humans life to another. I hope I can show you how brave and beautiful it is to be vulnerable through all that you do and are within this magnificent magical fairy tale of an existence. I also dive into being okay to feel all your feelings. a reminder that all of you is welcome, and I wanna teach you this. they say that once the student is ready to learn, the teacher shall appear, this is not to say that I’m the teacher, but maybe I’m a stepping stone to get in closer to knowing yourself:)