E6:S3 how can I release expectations when expectations are how I escape from reality?

A short voice note I made one evening that I feel deserves some attention because I know somebody else feels the same way:)

Om Podcasten

welcomeeee, this is a podcast (digital dairy) about the open causal honesty of one humans life to another. I hope I can show you how brave and beautiful it is to be vulnerable through all that you do and are within this magnificent magical fairy tale of an existence. I also dive into being okay to feel all your feelings. a reminder that all of you is welcome, and I wanna teach you this. they say that once the student is ready to learn, the teacher shall appear, this is not to say that I’m the teacher, but maybe I’m a stepping stone to get in closer to knowing yourself:)