Gut Health 101: What You NEED to Know
Hot girls should NOT have tummy issues—yet so many of us do! If you’re constantly bloated, dealing with sluggish digestion, or struggling with hormone imbalances, your gut isn’t broken—you’re just burning the candle at both ends. In today’s episode, we’re breaking down:✔️ What’s actually damaging your digestion✔️ Why fixing your gut isn’t about restrictive diets or expensive supplements✔️ The step-by-step process to heal your digestion, balance your hormones, and finally feel good in your bodyGet ready to learn the science-backed (and no-BS) way to support your gut without obsessing over food!Resources & Links:📩 DM me on Instagram with your biggest gut health question!✨ Want 1:1 support? Learn about my Define Coaching Program here.