One Step Deeper (Episode 21): Building Up Resilience (Bouncing Back When Life Punches Hard)

Best friends and cohosts Jimmy Moore (http://www.instagram.com/livinlowcarbman​) and Brittany Davis (http://www.instagram.com/becoming.brittanylee​) take you deeper down the rabbit hole of conversation on mindset, belief, and living life than you’ve ever heard before on a podcast.⁣⁣⁣ ⁣⁣⁣ In Episode 21 of One Step Deeper, Jimmy and Brittany get into the ever-important topic of growing resiliency.⁣ Both of them went through horrific childhood trauma, but have also had lots of other major and minor events all along the way. Listen in as they talk about why being resilient is a choice, why people are resistant to pursuing resiliency, and vital steps you can take to grow and bounce back stronger than ever before from the adversity in your life.   ⁣ Go check us out on Apple Podcasts, Spotify, Alexa, and wherever you listen to podcasts airing on Mondays. You can also listen at OneStepDeeperPodcast.com. ⁣

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You may think you know Jimmy Moore from his world-renowned podcasts, international bestselling books, and dynamic speaking around the world. But there’s a side of Jimmy that goes well beyond the diet and health guy you know and love. Just wait until you hear him on the One Step Deeper Podcast for a more enriched perspective that you won’t see coming. Introducing Brittany Davis, an extraordinary millennial with a story to share. Her life experiences have given her immense wisdom beyond her years and she only thrives on going deep in conversation. Get ready to fall in love with Brittany when she debuts on the One Step Deeper Podcast!