One Step Deeper Podcast (Episode 64 ): How To Release Those Feelings Of Guilt

Best friends and cohosts Jimmy Moore and Brittany Davis take you deeper down the rabbit hole of conversation on mindset, belief, and living life than you’ve ever heard before on a podcast.⁣⁣⁣⁣  ⁣⁣⁣⁣ In Episode 64 of One Step Deeper, Brittany and Jimmy talk about those pesky feelings of guilt that come on suddenly about things you didn't actually have anything to do with. Because of messages you were told by parents and other authoritative figures in your impressionable childhood years, you've become conditioned to carry the weight of blame for things that happen. This translates into thinking everything that goes wrong in life as an adult is your fault and you must make amends. But as Jimmy and Brittany discuss in this episode, you need to let go of that guilt and stand on what is true. If you are guilty of something, then apologize sincerely and move forward. But if you aren't, then it's time to release the guilt once and for all. Go get your copy of Brittany and Jimmy's book ONE STEP DEEPER JOURNAL THE FOUNDATIONS: http://www.onestepdeeperjournal.com Go check us out on Apple Podcasts, Spotify, Alexa, and wherever you listen to podcasts airing on Mondays. You can also listen at OneStepDeeperPodcast.com.

Om Podcasten

You may think you know Jimmy Moore from his world-renowned podcasts, international bestselling books, and dynamic speaking around the world. But there’s a side of Jimmy that goes well beyond the diet and health guy you know and love. Just wait until you hear him on the One Step Deeper Podcast for a more enriched perspective that you won’t see coming. Introducing Brittany Davis, an extraordinary millennial with a story to share. Her life experiences have given her immense wisdom beyond her years and she only thrives on going deep in conversation. Get ready to fall in love with Brittany when she debuts on the One Step Deeper Podcast!