Stepping Stone: The Reign of Colorful Sweatsuits

Ingrid and Cristina discuss their current ins and outs then reflect on the conversation from earlier in the week with Atoosa Rubenstein. Here's what comes up: lunching like a kid, Christmas lights in April, a stretching routine for sitting all day, the joy of making dumplings, what's worth watching on Netflix, the inner conflict around the urge to buy colorful sweats, and how being in touch with your inner child can help you feel whole as an adult.

Make sure you listen to Episode 8: Becoming Editor-in-Chief of Your Life to hear Ingrid's interview with Atoosa Rubenstein

https://apple.co/2Vbkd9T

FOLLOW FOR MORE

Follow One Step on Instagram @onesteppodcast

Follow Ingrid on Instagram @ingridnilsen

YouTube Ingrid Nilsen https://bit.ly/2J51PJE

Twitter @ingridnilsen

CREDITS

Producer Cristina Cleveland @cristinacleveland

Sound Engineer Teng Chen @tengfoodpanda

Om Podcasten

A podcast about the arc of change and transformation hosted by YouTube personality Ingrid Nilsen.