S2, Ep.22: Stress & trauma during pregnancy: the role of the birth worker with Ja'Neen Jenkins Washington
Stress and trauma. We hear that we shouldn’t stress during pregnancy. That stress is bad for our health. But how can we take an action-based approach to stress and trauma reduction and nervous system regulation? What are the options provided for someone struggling with Perinatal Mood and Anxiety Disorders (PMADs) apart from medications? How can we, as birth professionals, identify and encourage a client to seek support? Is there a way that we can *actually* address the poor maternal health ou...