Ep 24 The Subtle Sounds of Earth (No Music)

This guided meditation leads you through the awareness of the sounds of the elements, resting in a place of peacefulness, grounding and connecting to the earth.  As you explore the sounds of the air, water and fire, you rest in a space to listen deeply to the movement of the earth.  Feeling your presence upon the earth, and awakening to the more subtle sounds that naturally connect you and bring a sense of calm awareness. This meditation is offered with and without music during the reflection.  If you prefer music to help you focus, please check out the other version which includes music for the reflection. www.onenessunfolding.com

Om Podcasten

Welcome to Oneness Unfolding, you are a part of this moment! Our world is changing as are we, and when we focus our attention and mindfully create, we can begin to create the positive change we know is needed. This meditation journey is intended to guide you through a progression of reflections to connect more fully with your presence and empowering you to create mindful change in the world around you. Each meditation is a step along the path, unfolding truths that we may have forgotten along the way.