What does it mean to have professional coaches?

Nicole Christensen started CrossFit Roots in 2008. These days, Roots boasts a 10,000-foot facility & seven CF Level 3 or 4 coaches on staff. Attracting & developing that kind of coaching expertise didn't happen by accident.

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Open Gym amplifies the voices, experiences, & insights of some of the brightest minds in the gym business. New conversations every Tuesday morning.