215: Navigating Dark Nights of the Soul with Christy Avis

Hello beautiful humans!And welcome back to the Open Up podcast.In this episode, I’m chatting with my good friend and human design expert Christy Avis about navigating dark nights of the soul.We’re diving into:Navigating periods of inner turmoil, loss of identity and confusionEmbracing uncomfortable emotions like uncertainty and let go of attachments instead of resisting change Trusting the present moment and taking life one step at a time without needing clarity or answersUsing everythin...

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Hey, love! I'm Kristina. I'm a writer, speaker and thought leader in the personal development space — and I'm here to help you break free from your past, your pain, your patterns and your programming so you can live awake, happy, empowered and free; so you can meet and create your Life from the truth of who you really are instead of what you've been conditioned to be. And so that together, we can create a more peaceful, loving and harmonious existence for all of humanity. And I'm so incredibly grateful that you're here!