219: Mastering Your Mind: The Key to Conscious Creation

Hello beautiful humans!And welcome back to the Open Up podcast.In this episode, I’m sharing a recent Instagram Live I did on mastering your mind in order to consciously transform your life.We’re diving into:How to distinguish between your thoughts and your true selfWhy grounding yourself in the present moment leads to clarity and consciousnessHow to break free from unconscious patterns that create repetitive life experiencesWhy observing your thoughts without identifying with them is key to m...

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Hey, love! I'm Kristina. I'm a writer, speaker and thought leader in the personal development space — and I'm here to help you break free from your past, your pain, your patterns and your programming so you can live awake, happy, empowered and free; so you can meet and create your Life from the truth of who you really are instead of what you've been conditioned to be. And so that together, we can create a more peaceful, loving and harmonious existence for all of humanity. And I'm so incredibly grateful that you're here!