209: Regulating Your Nervous System and Creating From Stillness with Rachel Gibler

Hello beautiful humans!And welcome back to the Open Up podcast.In this episode, I’m chatting with Rachel Gibler about regulating your nervous system and creating from stillness.We’re diving into:How to create the life you desire from a grounded, free, calm place that allows you to feel connected and aliveConnecting to safety, security and well-being in your body so you can live from your highest, most authentic selfTranscending the attachment to physical manifestations and receiving the fulln...

Om Podcasten

Hey, love! I'm Kristina. I'm a writer, speaker and thought leader in the personal development space — and I'm here to help you break free from your past, your pain, your patterns and your programming so you can live awake, happy, empowered and free; so you can meet and create your Life from the truth of who you really are instead of what you've been conditioned to be. And so that together, we can create a more peaceful, loving and harmonious existence for all of humanity. And I'm so incredibly grateful that you're here!