The f**kboy, the alpha male and the healthy male

#111 - We all know an alpha male (and have been hurt by one too!), but have you ever wondered why this dynamic occurs, how it develops, and how it shows up in life, love, & relationships? Today, Louise chats with Zack Alexander, a practitioner who skillfully blends psychology, somatics, and spirituality, about the concepts of the healthy male, the alpha male, and the 'scared little boy,' and most of all - how to navigate these situations. Louise & Zack discuss: Male sexual promiscuity The concepts of avoidance and running from feeling The ancestral drivers of suppression of help-seeking behavior Why (in hetero relationships) women want their men to be more emotional, until it happens The fine line between ‘being emotional’ and ‘trauma dumping’ The pair also discuss ways to support the alpha males in our lives by fostering an environment that encourages emotional expression, vulnerability, and genuine connection. We ask - do men need to heal with men? In relationships? Or in community? And Zack tells us all. ------ HEALING HONEYS (formerly OPENHOUSE)- STREAM MORE 🤍 Stream Healing Honeys on Spotify 🤍 Stream Healing Honeys on Apple Podcasts 🤍 Stream Healing Honeys on YouTube 🤍 Join Ad free listening CONNECT WITH LOUISE 💌 Connect with Louise on Instagram & TikTok 💌 Connect with Healing Honeys on Instagram 💌 Submit a question to the Healing Honeys Hotline 💌 TRASH TALKS: Submit Your Awful Dating Stories HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Healing Honeys is your modern guide to wellness and healing. This is *the* podcast for girls with big dreams who are trying to balance it all and heal along the way. Join Louise Rumball—serial entrepreneur, fiery Sagittarius, type-A overachiever, healing girlie, holistic wellness coach, and relationship expert (someone once called her the "Jesus of modern dating" so you know this is going to be fun). Louise’s healing journey has been anything but calm. Think: savage dating stories, harrowing breakups, 20 cigarettes a day, daddy issues, an anxious attachment style, and even an autoimmune disorder too. Fast forward to today, after spending thousands on healing and therapy, she’s here to guide you, love you, and laugh with you as she shares the tips, tricks, and rituals that saved her—and that ACTUALLY work. With new episodes every Wednesday, expect girl talk, psychology, nervous system insights, and conversations about love, sex, dating, wellness, fitness, a touch of business, and a sprinkle of spirituality too. So, get in, honey—we’re balancing healing, hustling, and life, and trust us, the best is yet to come!