20 - GHOSTING - Ghosting f**king hurts. The 9 things I learnt in therapy about how to get over being ghosted

Hey guys, Louise here returning with a solo episode of OPENHOUSE. In Episode 20, we are talking all things GHOSTING and what to do when you are on the receiving end of getting ghosted by someone you are dating. So, if you couldn’t tell, I got f**king ghosted and I've got stuff to say. I’m not even embarrassed about it, because it is so normal in today's dating pool, but what I am going to do is share with you what I learnt about me, about the person that ghost me - and so much more, during this experience of getting ghosted.   In today's episode we go through:  *What is schema chemistry; *My most recent ghosting story and why I should have seen the red flags from the start; *The psychology of ghosting and the chemical and biological impacts it has on you *Why ghosting makes you feel like you're going crazy *How ghosting makes other people feel (we asked!) *A 9 step, therapist backed plan to getting over ghosting; and *How you can use ghosting to your advantage.   And so, ghosting happens, and it’s part of modern dating today but that doesn’t make it ok. And it shouldn’t be ok. And it shouldn’t be normalised - because we need to learn to develop our communication skills so that we can handle healthy conflict and uncomfortable situations and communication.  If you are hurting, I hope this episode provides some respite - and a couple of laughs.   Louise x ------ HEALING HONEYS (formerly OPENHOUSE)- STREAM MORE 🤍 Stream Healing Honeys on Spotify 🤍 Stream Healing Honeys on Apple Podcasts 🤍 Stream Healing Honeys on YouTube 🤍 Join Ad free listening CONNECT WITH LOUISE 💌 Connect with Louise on Instagram & TikTok 💌 Connect with Healing Honeys on Instagram 💌 Submit a question to the Healing Honeys Hotline 💌 TRASH TALKS: Submit Your Awful Dating Stories HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

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Healing Honeys is your modern guide to wellness and healing. This is *the* podcast for girls with big dreams who are trying to balance it all and heal along the way. Join Louise Rumball—serial entrepreneur, fiery Sagittarius, type-A overachiever, healing girlie, holistic wellness coach, and relationship expert (someone once called her the "Jesus of modern dating" so you know this is going to be fun). Louise’s healing journey has been anything but calm. Think: savage dating stories, harrowing breakups, 20 cigarettes a day, daddy issues, an anxious attachment style, and even an autoimmune disorder too. Fast forward to today, after spending thousands on healing and therapy, she’s here to guide you, love you, and laugh with you as she shares the tips, tricks, and rituals that saved her—and that ACTUALLY work. With new episodes every Wednesday, expect girl talk, psychology, nervous system insights, and conversations about love, sex, dating, wellness, fitness, a touch of business, and a sprinkle of spirituality too. So, get in, honey—we’re balancing healing, hustling, and life, and trust us, the best is yet to come!