24 - TOXIC RELATIONSHIPS - How to leave your psychopath with Maddy Anholt & Louise Rumball

In this OPEN(HEART) episode of the OPENHOUSE Podcast, Louise interviews Maddy Anholt, author of ‘How to Leave Your Psychopath’ Are you forever finding yourself in the stranglehold of controlling companions? Today’s chat will help you wave ta-ta to unhappy and unhealthy relationships for good. We talk about red flags to look out for, how and why people exert control, and also discuss lovebombing, gaslighting, and negging. Backed with personal story and supported by psychological insight Louise & Maddie share their personal journeys and all they have learnt along the way. In this episode, Louise & Maddy break down: ⇢ Why it isn’t just ‘doormats’ and ‘weak women’ who find themselves being treated awfully in relationships; ⇢ The traits that these types of people look for in their partners; ⇢ How to tell the difference between a ‘d*ckhead’ and an abuser; ⇢ The hormonal addiction cycle & how the cycle plays out in practice; ⇢ Why there isn’t a breaking point for everyone; ⇢ And how to leave if you are in a potentially dangerous situation. If you are or someone you know is experiencing family violence and need someone to talk to, contact a local domestic abuse service by using Women's Aid Domestic Abuse Directory www.womensaid.org.uk/domestic-abuse-directory ------ HEALING HONEYS (formerly OPENHOUSE)- STREAM MORE 🤍 Stream Healing Honeys on Spotify 🤍 Stream Healing Honeys on Apple Podcasts 🤍 Stream Healing Honeys on YouTube 🤍 Join Ad free listening CONNECT WITH LOUISE 💌 Connect with Louise on Instagram & TikTok 💌 Connect with Healing Honeys on Instagram 💌 Submit a question to the Healing Honeys Hotline 💌 TRASH TALKS: Submit Your Awful Dating Stories HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

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Healing Honeys is your modern guide to wellness and healing. This is *the* podcast for girls with big dreams who are trying to balance it all and heal along the way. Join Louise Rumball—serial entrepreneur, fiery Sagittarius, type-A overachiever, healing girlie, holistic wellness coach, and relationship expert (someone once called her the "Jesus of modern dating" so you know this is going to be fun). Louise’s healing journey has been anything but calm. Think: savage dating stories, harrowing breakups, 20 cigarettes a day, daddy issues, an anxious attachment style, and even an autoimmune disorder too. Fast forward to today, after spending thousands on healing and therapy, she’s here to guide you, love you, and laugh with you as she shares the tips, tricks, and rituals that saved her—and that ACTUALLY work. With new episodes every Wednesday, expect girl talk, psychology, nervous system insights, and conversations about love, sex, dating, wellness, fitness, a touch of business, and a sprinkle of spirituality too. So, get in, honey—we’re balancing healing, hustling, and life, and trust us, the best is yet to come!