32 - DATING - If J Lo got over her trust issues, so can you. Exploring the psychology of trust & insecurity

Louise sits down with clinical psychologist and relationship expert Dr Tari Mack to discuss the psychology of trust issues and why people have them, and how to get over them. We look at trust issues through the vehicle of J Lo, who after being cheated on publicly by A Rod and acknowledging that she had trust issues, was able to move through this to get engaged to Ben Affleck. Louise Rumball & Dr Tari explore: ⇢What are trust issues? ⇢The psychology behind trust issues ⇢How do you know if it’s you having trust issues or if it’s an actual issue in the relationship?  ⇢If you found out that your partner has cheated on previous relationships, how to stop bringing this into your relationship with them? ⇢ Is there ever a good reason to not trust someone?   ⇢ How do you know if its trust issues or an anxious attachment style? ⇢ For people that have experienced trust issues feel like they follow them around forever? ⇢ What about people who just feel like they only attract the same type of person? ⇢ How to communicate to someone that you are struggling with trusting. + ⇢ Hope that there are good men and women out there that are trustworthy, reliable, kind and will not hurt you. Louise also shares her own experiences of her exes and what she has learnt about trust over the years. Let us know how you enjoyed the episode and be sure to share this on social media, as well as giving us a rating and review on Apple or Spotify. ------ HEALING HONEYS (formerly OPENHOUSE)- STREAM MORE 🤍 Stream Healing Honeys on Spotify 🤍 Stream Healing Honeys on Apple Podcasts 🤍 Stream Healing Honeys on YouTube 🤍 Join Ad free listening CONNECT WITH LOUISE 💌 Connect with Louise on Instagram & TikTok 💌 Connect with Healing Honeys on Instagram 💌 Submit a question to the Healing Honeys Hotline 💌 TRASH TALKS: Submit Your Awful Dating Stories HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

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Healing Honeys is your modern guide to wellness and healing. This is *the* podcast for girls with big dreams who are trying to balance it all and heal along the way. Join Louise Rumball—serial entrepreneur, fiery Sagittarius, type-A overachiever, healing girlie, holistic wellness coach, and relationship expert (someone once called her the "Jesus of modern dating" so you know this is going to be fun). Louise’s healing journey has been anything but calm. Think: savage dating stories, harrowing breakups, 20 cigarettes a day, daddy issues, an anxious attachment style, and even an autoimmune disorder too. Fast forward to today, after spending thousands on healing and therapy, she’s here to guide you, love you, and laugh with you as she shares the tips, tricks, and rituals that saved her—and that ACTUALLY work. With new episodes every Wednesday, expect girl talk, psychology, nervous system insights, and conversations about love, sex, dating, wellness, fitness, a touch of business, and a sprinkle of spirituality too. So, get in, honey—we’re balancing healing, hustling, and life, and trust us, the best is yet to come!