53 - TRUST ISSUES - I don't have trust issues, so why don't I trust them? ft. So My Mom's A Therapist
Welcome to ‘No Mans Land’ - when you have no trust issues in your relationship and no reason to not trust your partner but you struggle with trust & insecurity. It’s a sticky in between area when sometimes you feel uncomfortable and you find yourself thinking ‘do I trust them!?’ or ‘do I not trust myself? Is this the problem coming from me or is it being caused by them? Is it because of a partner or incident before? Should they be doing more to help me or should I be pulling myself together? Am I being irrational? Are they being irrational? If you can relate, this episode is for you. Today, Louise is once again joined by Lisa Smith, of TikTok’s ‘So My Mom’s A Therapist’ notoriety to discuss all things TRUST. They pair discuss: ⇢ The concept of silence, suppression, the crazy girl and the cool girl ⇢ How the cool girl and crazy girl show up in our cognition and in our brain patterns ⇢ Why it’s not needy to have needs but why we don’t act on our feelings because of rejection ⇢ The physical impacts of ignoring our own needs ⇢The real of ‘reasonable’ - what can you ask your partner to do to make you feel better? ⇢ How to understand the difference between overactive anxiety and an overactive nervous system response vs. our gut trying to tell us the truth ⇢ The secret to soothing your nervous system, alone, and with your partner; ⇢ How to navigate these situations when our bodies aren’t happy and we don’t feel safe. And so much more. ------ HEALING HONEYS (formerly OPENHOUSE)- STREAM MORE 🤍 Stream Healing Honeys on Spotify 🤍 Stream Healing Honeys on Apple Podcasts 🤍 Stream Healing Honeys on YouTube 🤍 Join Ad free listening CONNECT WITH LOUISE 💌 Connect with Louise on Instagram & TikTok 💌 Connect with Healing Honeys on Instagram 💌 Submit a question to the Healing Honeys Hotline 💌 TRASH TALKS: Submit Your Awful Dating Stories HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices