66 - SEX & DATING - If casual sex traumatizes the f**k out of you, you are not alone - but why? Ft. Dr Massimo Fontana

Does casual sex strike fear, regret, guilt, sadness and rejection in you when for others it seems to be fun, free and easy? In today’s episode, Louise is enjoyed by Dr. Massimo Fontana to ask WHY! The pair discuss why casual sex can be so damn traumatic for some of us, and not others, while also sharing Louise's personal experiences so you can feel just a little bit less alone. Louise & Dr. Massimo get into:  ⇢The tie to anxious attachment ⇢How sex can be mini traumas ⇢The grief cycle of casual sex  ⇢Why it’s particularly bad for those who are anxiously attached or with an abandonment wound ⇢The concept of ‘giving yourself away’ and why we feel empty the next day ⇢How to handle grief, regret, shame connected to sex; and ⇢The chemicals behind being 'love drunk'  And more. ------ HEALING HONEYS (formerly OPENHOUSE)- STREAM MORE 🤍 Stream Healing Honeys on Spotify 🤍 Stream Healing Honeys on Apple Podcasts 🤍 Stream Healing Honeys on YouTube 🤍 Join Ad free listening CONNECT WITH LOUISE 💌 Connect with Louise on Instagram & TikTok 💌 Connect with Healing Honeys on Instagram 💌 Submit a question to the Healing Honeys Hotline 💌 TRASH TALKS: Submit Your Awful Dating Stories HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

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Healing Honeys is your modern guide to wellness and healing. This is *the* podcast for girls with big dreams who are trying to balance it all and heal along the way. Join Louise Rumball—serial entrepreneur, fiery Sagittarius, type-A overachiever, healing girlie, holistic wellness coach, and relationship expert (someone once called her the "Jesus of modern dating" so you know this is going to be fun). Louise’s healing journey has been anything but calm. Think: savage dating stories, harrowing breakups, 20 cigarettes a day, daddy issues, an anxious attachment style, and even an autoimmune disorder too. Fast forward to today, after spending thousands on healing and therapy, she’s here to guide you, love you, and laugh with you as she shares the tips, tricks, and rituals that saved her—and that ACTUALLY work. With new episodes every Wednesday, expect girl talk, psychology, nervous system insights, and conversations about love, sex, dating, wellness, fitness, a touch of business, and a sprinkle of spirituality too. So, get in, honey—we’re balancing healing, hustling, and life, and trust us, the best is yet to come!