68 - HOMETRUTH - Why healthy relationships feel foreign after toxic ones

In a new solo HOMETRUTH segment, Louise hops on a solo episode to ask 'why does no one talk about how hard a healthy relationship is after years of toxic ones? ' Louise talks about the truths you need to accept, why healthy relationships feel uncomfortable after toxic ones, what to do about it, and more, including: ⇢ healthy love after toxic love ⇢ suspicion & being hyper vigilant to every future partner ⇢ self sabotage & why you might just want to f**k it all up  ⇢ why healthy sometimes feels boring or gives you the “ick” ⇢ the nervous system activation of “butterflies” & attachment trauma  ⇢ what we need to learn about baby butterflies; and ⇢ why even the sex might feel different in a healthy relationship.  Recommended listening on toxic relationships: ⇢#16 - how to deal with out of bounds relationships / why we keep it quiet ⇢#67 - ‘hard work partner or toxic abuse?’ ⇢#24 - how to leave a toxic relationship, safely ⇢#64 - why are you attracted to people’s confusing behaviour? ⇢#33 - why you’re attracted to inconsistent men / women (+ how to break it #44) ⇢#13 -Louise's experiences in a toxic relationship ⇢#12 - how codependency can also suggest toxic trauma bonds ⇢#47 - d**khead or narcissist? The 101 guide to narcissism and ------ HEALING HONEYS (formerly OPENHOUSE)- STREAM MORE 🤍 Stream Healing Honeys on Spotify 🤍 Stream Healing Honeys on Apple Podcasts 🤍 Stream Healing Honeys on YouTube 🤍 Join Ad free listening CONNECT WITH LOUISE 💌 Connect with Louise on Instagram & TikTok 💌 Connect with Healing Honeys on Instagram 💌 Submit a question to the Healing Honeys Hotline 💌 TRASH TALKS: Submit Your Awful Dating Stories HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

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Healing Honeys is your modern guide to wellness and healing. This is *the* podcast for girls with big dreams who are trying to balance it all and heal along the way. Join Louise Rumball—serial entrepreneur, fiery Sagittarius, type-A overachiever, healing girlie, holistic wellness coach, and relationship expert (someone once called her the "Jesus of modern dating" so you know this is going to be fun). Louise’s healing journey has been anything but calm. Think: savage dating stories, harrowing breakups, 20 cigarettes a day, daddy issues, an anxious attachment style, and even an autoimmune disorder too. Fast forward to today, after spending thousands on healing and therapy, she’s here to guide you, love you, and laugh with you as she shares the tips, tricks, and rituals that saved her—and that ACTUALLY work. With new episodes every Wednesday, expect girl talk, psychology, nervous system insights, and conversations about love, sex, dating, wellness, fitness, a touch of business, and a sprinkle of spirituality too. So, get in, honey—we’re balancing healing, hustling, and life, and trust us, the best is yet to come!