Understanding the Emotionally Unavailable

#94 - WTF DOES BEING EMOTIONALLY AVAILABLE EVEN MEAN? Everyone talks about it, but no one truly understands what it means.  In this episode, Louise Rumball is joined by Dr. Tari Mack to unravel the enigma of emotional unavailability. Louise asks: What does it really mean to be emotionally available? Distinguishing between being emotional and being emotionally intimate Debunking the misconception that expressing emotions automatically makes one emotionally available Exploring the link between avoidant attachment and emotional unavailability Unraveling the impact of our childhood experiences, caregivers, and emotional attunement Shedding light on the correlation between emotional unavailability and shame Is it true that we are attracted to emotionally unavailable individuals if we ourselves are emotionally unavailable? Tari delves into the common fears associated with emotional unavailability, such as fear of intimacy and feeling unlovable, fear of abandonment or rejection, and more. She also reveals signs that may indicate one's own emotional unavailability. Louise also shares her two stage process to identify if you are emotionally unavailable or available. ⭐ PROTECT YOUR HEART - THE ULTIMATE GUIDE TO IDENTIFYING & NAVIGATING AN EMOTIONALLY UNAVAILABLE (OR AVOIDANT PARTNER) ⭐: https://www.thisisopenhouse.com/shop/p/protect-your-heart-identify-avoid-emotionally-unavailable-people ------ HEALING HONEYS (formerly OPENHOUSE)- STREAM MORE 🤍 Stream Healing Honeys on Spotify 🤍 Stream Healing Honeys on Apple Podcasts 🤍 Stream Healing Honeys on YouTube 🤍 Join Ad free listening CONNECT WITH LOUISE 💌 Connect with Louise on Instagram & TikTok 💌 Connect with Healing Honeys on Instagram 💌 Submit a question to the Healing Honeys Hotline 💌 TRASH TALKS: Submit Your Awful Dating Stories HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

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Healing Honeys is your modern guide to wellness and healing. This is *the* podcast for girls with big dreams who are trying to balance it all and heal along the way. Join Louise Rumball—serial entrepreneur, fiery Sagittarius, type-A overachiever, healing girlie, holistic wellness coach, and relationship expert (someone once called her the "Jesus of modern dating" so you know this is going to be fun). Louise’s healing journey has been anything but calm. Think: savage dating stories, harrowing breakups, 20 cigarettes a day, daddy issues, an anxious attachment style, and even an autoimmune disorder too. Fast forward to today, after spending thousands on healing and therapy, she’s here to guide you, love you, and laugh with you as she shares the tips, tricks, and rituals that saved her—and that ACTUALLY work. With new episodes every Wednesday, expect girl talk, psychology, nervous system insights, and conversations about love, sex, dating, wellness, fitness, a touch of business, and a sprinkle of spirituality too. So, get in, honey—we’re balancing healing, hustling, and life, and trust us, the best is yet to come!