ANXIOUS ATTACHMENT: How to heal (Pt. 1)

⭐ ACCESS THE SOMATIC / NERVOUS SYSTEM RITUALS THAT HEALED MY ANXIOUS ATTACHMENT STYLE!: HERE ⭐ Anxious Attachment Therapy PDFs: ⇢The Ultimate Guide - How to navigate & heal your anxious attachment style when dating - A 26 page PDF guide created by clinical psychologist Dr Tari Mack & Louise Rumball - linked HERE ⇢The Ultimate Script - How to communicate your anxious attachment style when dating - a 14 Page Script PDF - linked HERE ––––––––––––––––––––––––––––––  Having an anxious attachment is stressful as f**k. And what’s even more stressful? When people don’t talk about how stressful it is. In this episode, we look at an anxious attachment style *in action* as Louise feels anxious about the new man she is dating. Dr Tari helps to talk her through what she is feeling, where the fear is coming from, how to handle the situation and more.  In this OPEN(HEART) episode of the OPENHOUSE Podcast, Louise sits down with Dr Tari Mack for a live coaching session.  Louise and Dr Tari explore ⇢ What it means to have an anxious attachment style; ⇢ How to manage and regulate your anxious attachment style;  ⇢ How to communicate this with someone else;  ⇢ How to finally break your own attachment cycles once and for all.  Louise also asks Dr Tari: ⇢ Whether you can fully heal the anxious attachment style;  ⇢ Who you should be avoiding when dating; and ⇢ How to stay regulated when things really feel out of control.  Let us know how you enjoyed the episode and be sure to share this on social media, as well as giving us a rating and review on Apple or Spotify. HEALING HONEY PODCAST SPONSORS BetterHelp: 10% off your first month of therapy at betterhelp.com/healinghoneys with code HEALINGHONEYS. Manscaped: Enjoy 20% off + free shipping with code HEALINGHONEYS at checkout. Schedule35: Microdosing for mental health and happiness—use code HEALINGHONEYS for 15% off at schedule35.co. Uncommon Goods: Find unique gifts this holiday season! Get 15% off with code HEALINGHONEYS at uncommongoods.com/healinghoneys. HelloFresh: Get 10 free meals—visit hellofresh.com/freehealinghoneys. London Nootropics: Coffee that doesn’t spike your anxiety—use code HEALINGHONEYS for 20% off at londonnootropics.com. ------ HEALING HONEYS (formerly OPENHOUSE)- STREAM MORE 🤍 Stream Healing Honeys on Spotify 🤍 Stream Healing Honeys on Apple Podcasts 🤍 Stream Healing Honeys on YouTube 🤍 Join Ad free listening CONNECT WITH LOUISE 💌 Connect with Louise on Instagram & TikTok 💌 Connect with Healing Honeys on Instagram 💌 Submit a question to the Healing Honeys Hotline 💌 TRASH TALKS: Submit Your Awful Dating Stories HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: Daily Devotion ✨ Therapy + Healing PDFs: Therapy Shop ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up Learn more about your ad choices. Visit megaphone.fm/adchoices

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Healing Honeys is your modern guide to wellness and healing. This is *the* podcast for girls with big dreams who are trying to balance it all and heal along the way. Join Louise Rumball—serial entrepreneur, fiery Sagittarius, type-A overachiever, healing girlie, holistic wellness coach, and relationship expert (someone once called her the "Jesus of modern dating" so you know this is going to be fun). Louise’s healing journey has been anything but calm. Think: savage dating stories, harrowing breakups, 20 cigarettes a day, daddy issues, an anxious attachment style, and even an autoimmune disorder too. Fast forward to today, after spending thousands on healing and therapy, she’s here to guide you, love you, and laugh with you as she shares the tips, tricks, and rituals that saved her—and that ACTUALLY work. With new episodes every Wednesday, expect girl talk, psychology, nervous system insights, and conversations about love, sex, dating, wellness, fitness, a touch of business, and a sprinkle of spirituality too. So, get in, honey—we’re balancing healing, hustling, and life, and trust us, the best is yet to come!