Hot & Healing This Week: Luigi Mangione, Selena Gomez, Megan Fox + MGK

#179 - This week, I’m unpacking: The cultural obsession with “pretty privilege” and the viral Luigi Mangione phenomenon. Selena Gomez’s happily-ever-after and what it teaches us about self-worth and healthy love. Megan Fox’s break up, healing era and the lessons we can take from love, trauma bonding, and moving on and ‘I can fix them’. Why David Beckham wants us to replace all of our supplements (and who’s coming for AG1)  David Ghiyam’s podcast on aligning your vessel with your vision: Why you need a body that can hold the energy of your future self. Why trauma responses deserve respect—and how they’ve saved your life. Gut health gossip: Are your stomach issues actually nervous system issues? Normal consumption ‘core’ - anything worth buying is worth finishing.  Let’s go! JOIN THE NEWSLETTER: 👉 Sign up here for curated wellness goodies every Thursday REFERENCED RESOURCES: Unlocking Your Soul’s Potential by David Ghiyam – Listen here Put Some Respect on the Trauma Response that saved your Life – Watch on TikTok here. Megan Fox and MGK: Lessons on Trauma Bonds with Dr. Tari Mack – Listen here. Why Men cheat on even the most beautiful women with Dr. Tari Mack - Listen here. The Gut-Brain Connection – Read More. The Impact of Chronic Stress on Your Body – Read Here. Products worth finishing: Laneige Lip Mask, ILIA Serum Foundation, and Hibiscus Tea 🌸 Pancho Pomade Hair Stick: Here 🤍 FOLLOW LOUISE / HEALING HONEYS: 🤍 YouTube | Instagram | TikTok ✨ FREE HEALING RESOURCES: ✨ Start your 7-day free trial of Daily Devotion (Somatic Healing Portal): HERE. Explore Free Podcast Pathways: HERE. Episode Sponsors: 🧡 Support the pod through these links! BetterHelp: Get 10% off therapy at betterhelp.com/healinghoneys with code HEALINGHONEYS. Manscaped: 20% off + free shipping with code HEALINGHONEYS at manscaped.com. Uncommon Goods: Find unique gifts! Get 15% off with code HEALINGHONEYS at uncommongoods.com. HelloFresh: Get 10 free meals—visit hellofresh.com/freehealinghoneys. London Nootropics: Anxiety-free coffee? Yes, please. Use code HEALINGHONEYS for 20% off at londonnootropics.com. ✨ DM me on Instagram or TikTok to share what’s hot, happy, and healing in your world this week! 🤍 FOLLOW LOUISE / HEALING HONEYS: 🤍 https://www.youtube.com/@healinghoneys  https://www.instagram.com/iamlouiserumball/ https://www.tiktok.com/@healinghoneys_  https://www.instagram.com/healinghoneys/ ✨ FREE HEALING RESOURCES: ✨  → Free 7-day trial of Daily Devotion (Somatic Healing): HERE → Free Podcast Pathways: HERE Episode Sponsors: 🧡 This episode description contains affiliate links that allow you to find the items mentioned in this episode and support the podcast at no cost to you. Thank you for your support! BetterHelp: 10% off your first month of therapy at betterhelp.com/healinghoneys with code HEALINGHONEYS. Manscaped: Enjoy 20% off at Manscaped + free shipping with code HEALINGHONEYS at checkout. Schedule35: Microdosing for mental health and happiness—use code HEALINGHONEYS for 15% off at schedule35.co. Uncommon Goods: Find unique gifts this holiday season! Get 15% off with code HEALINGHONEYS at uncommongoods.com/healinghoneys. HelloFresh: Get 10 free meals—visit hellofresh.com/freehealinghoneys. London Nootropics: Coffee that doesn’t spike your anxiety—use code HEALINGHONEYS for 20% off at londonnootropics.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Healing Honeys is your modern guide to wellness and healing. This is *the* podcast for girls with big dreams who are trying to balance it all and heal along the way. Join Louise Rumball—serial entrepreneur, fiery Sagittarius, type-A overachiever, healing girlie, holistic wellness coach, and relationship expert (someone once called her the "Jesus of modern dating" so you know this is going to be fun). Louise’s healing journey has been anything but calm. Think: savage dating stories, harrowing breakups, 20 cigarettes a day, daddy issues, an anxious attachment style, and even an autoimmune disorder too. Fast forward to today, after spending thousands on healing and therapy, she’s here to guide you, love you, and laugh with you as she shares the tips, tricks, and rituals that saved her—and that ACTUALLY work. With new episodes every Wednesday, expect girl talk, psychology, nervous system insights, and conversations about love, sex, dating, wellness, fitness, a touch of business, and a sprinkle of spirituality too. So, get in, honey—we’re balancing healing, hustling, and life, and trust us, the best is yet to come!