What to do when kids are feeling depressed or anxious

When a child seems sad, anxious, or distant, it can be hard to know how to help. But learning how to recognize signs like changes in mood, sleep, or behavior is a great first step.  Karen Wilson, PhD, joins the show to break down the connection between mental health and kids with learning and thinking differences. Find out how learning challenges can cause feelings of anxiety or depression. And get tips on how to support your child through tough times.

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Navigating the education system can be overwhelming for families whose children have ADHD, dyslexia, or other learning and thinking differences. Opportunity Gap is a podcast that sheds light on the real challenges families face when trying to get the right support for their kids. On this show, we explore how identity, race, disability, and access to resources can make the education journey more challenging — and what parents can do about it. Join host Julian Saavedra, an assistant principal and father of two, as he shares real stories, expert insights, and practical strategies to help you advocate for your child.