Dr. Alan Lightman: How to Lead a Less Hurried Life

Oprah Winfrey talks with Dr. Alan Lightman, an MIT professor of humanities, physicist and best-selling author. Dr. Lightman is one of the rare scientists who also embraces spirituality, after having a transcendent experience while on a boat on the ocean. He discusses why he believes the COVID-19 pandemic offers us an opportunity to lead a less hurried life. He shares why stillness is so important to our daily lives and explains how our country now has a chance to nurture what he calls its “inner self.” Dr. Lightman also discusses his article “The Virus Is a Reminder of Something Lost Long Ago,” published in The Atlantic.

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Awaken, discover and connect to the deeper meaning of the world around you with Oprah's Super Soul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.