Dr. Dean and Anne Ornish: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases

Oprah Winfrey invites medical pioneer Dr. Dean Ornish and his wife Anne to her vegetable garden in Maui. They talk about their new book, “Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases.” The book highlights four lifestyle changes they claim can reverse both chronic disease and the aging process.

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Awaken, discover and connect to the deeper meaning of the world around you with Oprah's Super Soul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.