Dr. Dean and Anne Ornish: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases (Sept 25, 2019)

The Best of Oprah's Super Soul | This Episode Was Originally Published on September 25th 2019 Oprah Winfrey invites medical pioneer Dr. Dean Ornish and his wife Anne to her vegetable garden in Maui. They talk about their book, “Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases.” The book, which is now out on paperback, highlights four lifestyle changes they claim can reverse both chronic disease and the aging process.

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Awaken, discover and connect to the deeper meaning of the world around you with Oprah's Super Soul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.