2638: Breaking the Stress Spending Cycle by Kristin Wong with Get Rich Slowly on Emotional & Conscious Consumerism

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2638: Kristin Wong's exploration of "Breaking the Stress Spending Cycle" on GetRichSlowly.org delves into the perils of emotional and convenience spending triggered by stress. Wong shares personal anecdotes and practical strategies to combat impulsive purchases, emphasizing the importance of conscious consumerism and the impact of stress spending on financial goals and health. Her insights offer valuable lessons on breaking the cycle through self-awareness and proactive planning. Read along with the original article(s) here: https://www.getrichslowly.org/breaking-the-stress-spending-cycle/ Quotes to ponder: "I stress spend. I get mad at my bad decision. This adds to my stress. I stress spend." Learn more about your ad choices. Visit megaphone.fm/adchoices

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Optimal Finance Daily, hosted by Diania Merriam, the innovative mind behind the personal finance conference EconoMe, takes you on an enlightening journey through the world of personal finance. Each episode brings to life the most compelling and practical advice from leading financial bloggers and experts. Diania’s engaging narration and insightful commentary transform complex financial concepts into relatable, actionable insights. Whether it’s budgeting, investing, debt management, or money mindfulness, she covers it all, making financial wisdom accessible to everyone. Gain not just knowledge, but also the motivation to apply it in your daily life. It's not just a source of personal finance tips; it’s a daily companion that guides you towards financial independence and savvy money management, all delivered with Diania's trademark enthusiasm and expertise. By focusing on early retirement, financial independence, and saving money, each episode provides you with the tools needed to achieve your financial goals. This podcast is designed for those passionate about personal finance, early retirement, financial independence, and saving money. It’s your go-to source for practical advice on managing your finances, saving money, and working towards early retirement. Each episode offers actionable steps to foster financial independence and secure your financial future. Listen now, and become an OLD friend--your optimal life awaits...