3370: Your Best You: Dedication Without Addiction by Greg Audino on Self-Improvement

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3370: Greg Audino explores the balance between striving for self-improvement and the risk of becoming obsessed with the process. He highlights the importance of practicing patience and dedication while also accepting oneself in the present. Audino emphasizes that personal growth should be pursued with care to avoid the trap of feeling constantly inadequate. Read along with the original article(s) here: https://medium.com/invisible-illness/your-best-you-dedication-without-addiction-2c5c7a83a8a1 Quotes to ponder: "It’s quite natural to fantasize about how things could be better, and for the extra responsible people, to think about how you could be better, not everything else." "I accept myself as I am now, and though I have a goal I’d like to reach, it is not above me, and I have the same amount of worth whether I reach it or not." Learn more about your ad choices. Visit megaphone.fm/adchoices

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Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development. This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen. Listen now, and become an OLD friend--your optimal life awaits...