2194: How to Cut Someone Off: A Guide to Ending Toxic Relationships by Rebecca Crespo of Minimalism Made Simple

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2194: Cutting someone off from your life can be difficult, but sometimes it's necessary for your own well-being. Rebecca Crespo offers a clear and compassionate guide on recognizing the signs of toxic relationships and provides practical steps to help you move on and take care of yourself. Read along with the original article(s) here: https://www.minimalismmadesimple.com/home/how-to-cut-someone-off/ Quotes to ponder: "It’s easy to get comfortable or complacent in a relationship, but if it’s toxic or unhealthy then it may be necessary to cut someone off and move on with your life." "Be firm and clear about your boundaries. Explain to them what behavior is unacceptable and make sure they understand that it will not be tolerated." "Make a list of activities and people who make you feel good, and spend time focusing on them." Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg's approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. By focusing on dating, marriage, and parenting, each episode provides you with the tools needed to improve your personal connections. Whether you're looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg's guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life. This podcast is designed for those passionate about dating, marriage, and parenting. It’s your go-to source for practical advice on managing your dating life, strengthening your marriage, and effective parenting. Each episode offers actionable steps to foster healthier relationships, emphasizing the importance of dating, marriage, and parenting in achieving a balanced life. Listen now, and become an OLD friend--your optimal life awaits...