2204: Self-Interest is Not Selfish in Relationships by Alli Hoff Kosik with Gottman on Setting Healthy Boundaries
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Episode 2204:
Embracing your own needs isn't selfish; it can actually strengthen your relationship. Alli Hoff Kosik emphasizes the importance of open-ended questions and empathy to encourage genuine communication. Learn how to strike a balance between selflessness and authenticity to foster a deeper connection with your partner.
Read along with the original article(s) here: https://www.gottman.com/blog/self-interest-not-selfish-relationships/
Quotes to ponder:
"These selfless acts may feel good in the moment, but over time, they’ll limit your ability to authentically connect in your relationship."
"If your partner is only taking baby steps away from constant selflessness, take baby steps with them."
"Show your partner that what they’re saying makes sense to you."
Episode references:
The Relationship Cure: https://www.amazon.com/Relationship-Cure-Strengthening-Marriage-Friendships/dp/0609809539
The Seven Principles for Making Marriage Work: https://www.amazon.com/Seven-Principles-Making-Marriage-Work/dp/0553447718
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Om Podcasten
Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love.
Greg's approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. By focusing on dating, marriage, and parenting, each episode provides you with the tools needed to improve your personal connections. Whether you're looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg's guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life.
This podcast is designed for those passionate about dating, marriage, and parenting. It’s your go-to source for practical advice on managing your dating life, strengthening your marriage, and effective parenting. Each episode offers actionable steps to foster healthier relationships, emphasizing the importance of dating, marriage, and parenting in achieving a balanced life.
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