2248: The Six Elements Of Self-Esteem Building by Brian Tracy on Personal Development & Growth

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2248: To perform at your best and feel terrific about yourself, engage in a continual process of self-esteem building. Just as you are responsible for your physical fitness, you must also take charge of the content and quality of your mind. Brian Tracy outlines six critical elements for building self-esteem, including setting goals, adhering to clear standards, accumulating success experiences, comparing with others, gaining recognition, and rewarding accomplishments. Read along with the original article(s) here: https://www.briantracy.com/blog/business-success/the-six-elements-of-self-esteem-building/ Quotes to ponder: "To feel like a winner, you must know for sure that you are doing as well as or better than someone else." "The very act of setting big, challenging goals for yourself and making written plans of action to achieve them actually raises your self-esteem." "Whenever you are recognized and praised for any accomplishment by someone whose opinion you hold in high regard, your self-esteem goes up." Episode references: Mindset: The New Psychology of Success: https://www.amazon.com/Mindset-Psychology-Carol-S-Dweck/dp/0345472322 Learn more about your ad choices. Visit megaphone.fm/adchoices

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Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg's approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. By focusing on dating, marriage, and parenting, each episode provides you with the tools needed to improve your personal connections. Whether you're looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg's guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life. This podcast is designed for those passionate about dating, marriage, and parenting. It’s your go-to source for practical advice on managing your dating life, strengthening your marriage, and effective parenting. Each episode offers actionable steps to foster healthier relationships, emphasizing the importance of dating, marriage, and parenting in achieving a balanced life. Listen now, and become an OLD friend--your optimal life awaits...