2262: 5 Strategies for Handling NOISE in Motherhood by Erica Layne on Parenting & Mom Life

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2262: Erica Layne offers practical advice for mothers overwhelmed by the constant noise of family life. Her five strategies provide effective ways to find calm amidst the chaos, from carving out personal time to using technology wisely, helping mothers navigate their daily lives with greater peace and sanity. Read along with the original article(s) here: https://ericalayne.co/handling-noise-in-motherhood/ Quotes to ponder: "Children are loud. Their fighting feels like nails on a chalkboard to a mom who has heard it all day." "I’m continually exploring the idea that what we tell ourselves IS our reality." "Noise and engagement followed by quiet and independence. It’s a constant give and take that keeps me sane." Episode references: PBS Kids: https://pbskids.org Learn more about your ad choices. Visit megaphone.fm/adchoices

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Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg's approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. By focusing on dating, marriage, and parenting, each episode provides you with the tools needed to improve your personal connections. Whether you're looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg's guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life. This podcast is designed for those passionate about dating, marriage, and parenting. It’s your go-to source for practical advice on managing your dating life, strengthening your marriage, and effective parenting. Each episode offers actionable steps to foster healthier relationships, emphasizing the importance of dating, marriage, and parenting in achieving a balanced life. Listen now, and become an OLD friend--your optimal life awaits...