2365: Three (Better) Ways to Share the Housework AND Breakfast, Dinner, Bedtime: Mastering The Mindful Transition by Julie Morgenstern

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2365: Families thrive when household duties are shared equitably, yet moms often carry an outsized burden of “emotional labor.” Julie Morgenstern offers practical strategies for redistributing these tasks among all family members, emphasizing that running a household should be a communal responsibility. From tackling dinner dishes together to holding everyone accountable for their chores, she provides insightful ways to create a balanced and cooperative home life. Read along with the original article(s) here: https://www.juliemorgenstern.com/tips-tools-blog/2018/9/19/how-to-re-distribute-household-logistics & https://www.juliemorgenstern.com/tips-tools-blog/2018/6/5/breakfast-dinner-bedtime-mastering-the-mindful-transition Quotes to ponder: "Sharing this one simple, daily chore is a gateway to sharing the burden of more complex responsibilities." "This is about so much more than doing the damn dishes. It’s about families taking care of each other, by honoring your shared space, time and goals." "The agreements are null and void if that happens. If someone skips out, the whole family suffers the consequences." Learn more about your ad choices. Visit megaphone.fm/adchoices

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Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg's approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. By focusing on dating, marriage, and parenting, each episode provides you with the tools needed to improve your personal connections. Whether you're looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg's guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life. This podcast is designed for those passionate about dating, marriage, and parenting. It’s your go-to source for practical advice on managing your dating life, strengthening your marriage, and effective parenting. Each episode offers actionable steps to foster healthier relationships, emphasizing the importance of dating, marriage, and parenting in achieving a balanced life. Listen now, and become an OLD friend--your optimal life awaits...