2535: Is Saying Sorry Demoting You by Kristena Eden of Core Living Essentials

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2535: Kristena Eden explores the emotional depth and social stigma around apologies, revealing how both offering and receiving one can stir our deepest fears of failure, rejection, and vulnerability. With thoughtful guidance, she reframes apology as a courageous act of self-awareness and connection that strengthens relationships rather than diminishes us. Read along with the original article(s) here: https://corelivingessentials.com/is-saying-sorry-demoting-you/ Quotes to ponder: "A sincere apology offered and accepted is one of the most profound interactions of the human race." "To say we are sorry can make us feel our deepest fear: that we have failed or made a mistake." "None of us has more value than another. This thought process allows us to better understand and give love and forgiveness." Episode references: BeachBound Travel: https://www.beachbound.com/ The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg's approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. By focusing on dating, marriage, and parenting, each episode provides you with the tools needed to improve your personal connections. Whether you're looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg's guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life. This podcast is designed for those passionate about dating, marriage, and parenting. It’s your go-to source for practical advice on managing your dating life, strengthening your marriage, and effective parenting. Each episode offers actionable steps to foster healthier relationships, emphasizing the importance of dating, marriage, and parenting in achieving a balanced life. Listen now, and become an OLD friend--your optimal life awaits...