1004: Overworking Can Be Deadly: It’s Time To Take A Break by Dr. Jenny Brockis on Avoiding Burnout
Dr. Jenny Brockis talks about the risks of overwork
Episode 1004: Overworking Can Be Deadly: It’s Time To Take A Break by Dr. Jenny Brockis on Avoiding Burnout
Dr. Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physician, keynote speaker and best-selling author based out of Perth, Western Australia. She is an expert in the science of high-performance thinking, creating thriving teams and leaders through improving brain health and wellbeing. And in her new book, Thriving Mind: How to Cultivate a Good Life, she reveals how to cultivate the mental agility, flexibility and adaptability required to meet the needs of the modern workplace and thrive.
The original post is located here: https://drjennybrockis.com/2017/3/7/overworking-can-be-deadly-its-time-to-take-a-break/
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Optimal Work Daily, presented by the experienced narrator Dan, is a podcast that focuses on enhancing productivity, creativity, and work-life balance. Dan provides clear and engaging narration of thought-provoking articles from leading experts in the fields of work, career development, productivity, and entrepreneurship.
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