1301: The Cold Shower Challenge by Nick Loper of Side Hustle Nation on Remarkable Personal & Professional Growth

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1301: Nick Loper shares his transformative experience with the Cold Shower Challenge, illustrating how embracing discomfort led to remarkable personal and professional growth. By turning the cold water on, Loper unlocked a new level of hustle, productivity, and success, challenging readers to try it for themselves and reap the unexpected benefits. Read along with the original article(s) here: https://www.sidehustlenation.com/cold-showers/ Quotes to ponder: "But call it a coincidence - things have been going pretty well since I turned on that cold water!" "Yes, it’s cold. Yes, it’s uncomfortable. But it’s also only 5 minutes and you’re going to live through it." "Take a deep breath and get ‘r done. The first 30 seconds are the worst." Episode references: The 4-Hour Body: https://www.amazon.com/4-Hour-Body-Uncommon-Incredible-Superhuman/dp/030746363X Learn more about your ad choices. Visit megaphone.fm/adchoices

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Optimal Work Daily, presented by the experienced narrator Dan, is a podcast that focuses on enhancing productivity, creativity, and work-life balance. Dan provides clear and engaging narration of thought-provoking articles from leading experts in the fields of work, career development, productivity, and entrepreneurship. Optimal Work Daily is an ideal resource for professionals, entrepreneurs, and anyone looking to maximize their potential in the workplace. The podcast's diverse range of topics, from time management strategies to fostering creativity, provides valuable insights for enhancing performance and achieving career satisfaction, making it a must-listen as you strive to excel in your professional life. Whether you're aiming to advance your career, boost productivity, or delve into entrepreneurship, Optimal Work Daily offers practical advice and inspiration. Each episode focuses on work, career, productivity, and entrepreneurship, providing you with the tools needed to thrive professionally. Dan's engaging narration and the podcast's insightful content make it an essential daily listen for those dedicated to career growth and success. This podcast is designed for those passionate about work, career, productivity, and entrepreneurship. It’s your go-to source for practical advice on enhancing your work performance, advancing your career, and exploring entrepreneurship. Each episode offers actionable steps to foster productivity and professional growth, emphasizing the importance of work, career, productivity, and entrepreneurship in achieving your goals. Listen now, and become an OLD friend--your optimal life awaits...