1688: How To Judge Yourself And Others Less by Stephen Warley of Life Skills That Matter
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Episode 1688:
Stephen Warley invites readers to explore how reducing judgment, of both ourselves and others, can lead to greater emotional freedom, deeper self-awareness, and more authentic connections. He outlines practical mindset shifts and daily practices to break the habit of judgment and live with more compassion and intention.
Read along with the original article(s) here: https://lifeskillsthatmatter.com/judge-yourself-and-others-less/
Quotes to ponder:
"Judging is an emotional habit that often prevents us from being honest with ourselves."
"The more you learn to accept yourself, the more you learn to accept others."
"Instead of judging yourself for judging, just notice it."
Episode references:
The Work of Byron Katie: https://thework.com/
Insight Timer Meditation App: https://insighttimer.com/
Loving What Is by Byron Katie: https://www.amazon.com/Loving-What-Four-Questions-That/dp/1400045371
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Om Podcasten
Optimal Work Daily, presented by the experienced narrator Dan, is a podcast that focuses on enhancing productivity, creativity, and work-life balance. Dan provides clear and engaging narration of thought-provoking articles from leading experts in the fields of work, career development, productivity, and entrepreneurship.
Optimal Work Daily is an ideal resource for professionals, entrepreneurs, and anyone looking to maximize their potential in the workplace. The podcast's diverse range of topics, from time management strategies to fostering creativity, provides valuable insights for enhancing performance and achieving career satisfaction, making it a must-listen as you strive to excel in your professional life.
Whether you're aiming to advance your career, boost productivity, or delve into entrepreneurship, Optimal Work Daily offers practical advice and inspiration. Each episode focuses on work, career, productivity, and entrepreneurship, providing you with the tools needed to thrive professionally. Dan's engaging narration and the podcast's insightful content make it an essential daily listen for those dedicated to career growth and success.
This podcast is designed for those passionate about work, career, productivity, and entrepreneurship. It’s your go-to source for practical advice on enhancing your work performance, advancing your career, and exploring entrepreneurship. Each episode offers actionable steps to foster productivity and professional growth, emphasizing the importance of work, career, productivity, and entrepreneurship in achieving your goals.
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