Naming Feelings (Early and Often)

Historically, I have a pattern of not sharing when I'm struggling with something, until I have mostly worked through it. I'm trying to actively change that pattern—and this episode is an example of how and why. This one might be especially helpful for anyone who is going through a transition.

Om Podcasten

This isn't a typical podcast. It's just a little show, recorded in the great outdoors. Hosted by Cait Flanders (author of Adventures in Opting Out + The Year of Less), each week we'll head outside and explore our inner worlds. See you out there, friend.