10 Rules for Single Fatherhood | FRIDAY FIELD NOTES

In this week’s FRIDAY FIELD NOTES, Ryan Michler discusses 10 tips to help men overcome the challenges of single fatherhood. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life.   SHOW HIGHLIGHTS   Do not neglect yourself Learn to stack time Discipline and consistency trumps everything else Speak well of their mother Grease the grooves Learn to keep things lighthearted Shine as an example Tell your kids the truth, but don’t burden them When your kids are not with you, you should still be with them Eat dinner with your kids   Battle Planners are back in stock. Pick yours up today!   Order Ryan's new book, The Masculinity Manifesto.   For more information on the Iron Council brotherhood.   Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

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We are reclaiming what it means to be a man. Each week we interview the world’s most successful men on the planet - elite athletes, warriors, New York Times Bestselling Authors, and world-class entrepreneurs – extract their hard-fought lessons and experiences and deliver them straight to you. Past guests include Jocko Willink, Tim Kennedy, Andy Frisella, Lewis Howes, Grant Cardone, Ryan Holiday, Ben Greenfield, Rich Roll, and so many more. If you’re ready to level up your life as a man, this is the show for you.