Mental Resilience, High Stress, and a Winning Mindset | ASK ME ANYTHING

In this Ask Me Anything episode, Ryan Michler and Kipp Sorensen tackle a variety of thought-provoking topics, including mindfulness, overcoming resistance, and the impact of hustle culture on leadership. They share insights on planning for 2025, managing holiday stress, and navigating personal growth. With engaging viewer questions and practical strategies for improvement, this episode offers valuable lessons for anyone striving to lead a more intentional life. Ryan and Kipp also discuss the benefits of the Iron Council and how it supports men in their journey to success. SHOW HIGHLIGHTS 00:00 – Episode Introduction 00:40 – Headlines 09:25 – Mindfulness and Overcoming Resistance 19:00 – Planning and Measuring Goals for 2025 28:00 – Managing Holiday Stress and Anxiety 37:29 – Reflecting on the Year with a Defining Word 45:28 – Tackling New Challenges with the Right Mindset 49:19 – Hustle Culture and Its Impact on Leadership 53:20 – Leadership Strategies in Adverse Situations 01:03:49 – Iron Council and the Power of Community Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

Om Podcasten

We are reclaiming what it means to be a man. Each week we interview the world’s most successful men on the planet - elite athletes, warriors, New York Times Bestselling Authors, and world-class entrepreneurs – extract their hard-fought lessons and experiences and deliver them straight to you. Past guests include Jocko Willink, Tim Kennedy, Andy Frisella, Lewis Howes, Grant Cardone, Ryan Holiday, Ben Greenfield, Rich Roll, and so many more. If you’re ready to level up your life as a man, this is the show for you.