The Art of the Ask | FRIDAY FIELD NOTES

In this week’s FRIDAY FIELD NOTES, Ryan Michler discusses why it’s so important that you learn to ask for what you want in life. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life. SHOW HIGHLIGHTS FIVE key things that you can incorporate in order to ask for what you want Know what you want. Know what you offer. Avoid attaching your worth to rejection. Ask for feedback. Experiment with asking for things in low consequence environments.   Battle Planners are back in stock. Pick yours up today!   Order Ryan's new book, The Masculinity Manifesto.   For more information on the Iron Council brotherhood.   Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

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We are reclaiming what it means to be a man. Each week we interview the world’s most successful men on the planet - elite athletes, warriors, New York Times Bestselling Authors, and world-class entrepreneurs – extract their hard-fought lessons and experiences and deliver them straight to you. Past guests include Jocko Willink, Tim Kennedy, Andy Frisella, Lewis Howes, Grant Cardone, Ryan Holiday, Ben Greenfield, Rich Roll, and so many more. If you’re ready to level up your life as a man, this is the show for you.